Mia Tate

Mia Tate

A dedicated yoga practice of 20+ years has been one of the great constants in Mia’s life. Studying in Los Angeles, New York, San Francisco and now at home in Hailey. Her career began as a professional dancer and teacher, working in theatre, film and television before moving later into film production. Through yoga, she found respite from bodily aches from dance and further physical and mental expansion, leading her to a more profound spiritual calling. She has studied with Shamans in Chile, Peru and Mexico and brings that connection to her yoga mat. Mia completed her 200 hours of Vinyasa Yoga Training with Beth Stuart this summer and is excited to bring her passion to Idayoga. The passion of movement. This realization is the focus of her life right now, including the documentary she begins shooting this winter celebrating the awakening of the human spirit through dance.